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carrot nutritional value per 100g

Any duplication or distribution of the information contained herein is strictly prohibited. Below is a summary list for the top five carrots items ranked by the amount or level of calories in 100g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Find Nutritional Value of a Product.

All the nutrition facts below are according to the standard 2000 calories a day. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Using the list below for the 11 different carrots nutrition entries in our database, the highest amount of calories is found in The lowest amount of calories in 100g is in Carrots, canned, no salt added, solids and liquids which contains 23 kcal. In terms of the gram weight and total content for this serving the Protein content is 1.19 g, the Fat content is 0.31 g and the Carbohydrate content is 12.26 g. The percentages are shown below in the This list of 11 types of carrots, is brought to you by The list below gives the total calories content in the 11 items from the general description 'carrots' each of which show the calories amount as well as Protein, Fat and Carbohydrate. Nutritional Facts of Carrot. Vegetables Nutrition Facts Raw, Edible Weight Portion.
This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.The corresponding nutritional value for carrots based on our density score out of 100 (ranked by the amount of calories per 100g) is shown in the below nutritional density chart. They provide only 41 calories per 100 g, a negligible amount of fat and no … 41 kcal of calories per 100g, from Carrots, raw corresponds to 2% of the calories RDA. The nutrition facts for two small-to-medium raw carrots (100 grams) are: Calories: 41 Water: 88% Protein: 0.9 grams Carbs: 9.6 grams Sugar: 4.7 grams Fiber: 2.8 grams Fat: 0.2 grams

2,000 calories a day is used for general nutrition advice. The food with the highest calories content per typical serving is Carrots, frozen, unprepared which contains 102.24 kcal in 1 package (10 oz) (or 284 g). Generic Nutritional chart of carrot per 100g servings. Carrot, dehydrated; Select serving size: Nutrition Facts Serving Size: 100 g: Amount Per Serving: 341: Calories % Daily Value * Total Fat 1.5g: 2 %: Saturated Fat 0.3g: 2 %: Sodium 275mg: 12 %: Total Carbohydrate 80g: 29 %: Dietary Fiber 24g: 86 %: Sugar 39g: Protein 8.1g: 16 %: Vitamin D 0.00mcg: 0 %: Calcium 212.00mg: 16 %: Iron 3.93mg: 22 %: Potassium 2540mg: 54 % * … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. However, there are other factors to consider when you are assessing your nutritional requirements. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 11 types of carrots.At the bottom of the page is the full list for the 11 different types of carrots based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the The full nutrition content, RDA percentages and levels for Carrots, raw should be considered along with the calories content. View calories and nutrition info per ½ Pack/150g of Raw Carrot and see how many calories are in 100g of Raw Carrot and its nutrition information. You should also take into account portion sizes when you are considering the calories nutritional content. For example 100g of Carrots, raw contains 41 kcal of calories. You will get to know the amount of all the minerals, vitamins, fats, carbohydrates and other nutrients contained by carrots below. All Rights Reserved. For this serving the Protein content is 2.22 g, the Fat content is 1.31 g and the Carbohydrate content is 22.44 g. Copyright © 2005-2020 Bodyventures. Carrots, raw: Select serving size: Nutrition Facts Serving Size: 100 g: Amount Per Serving: 41: Calories % Daily Value * Total Fat 0.2g: 0 %: Sodium 69mg: 3 %: Total Carbohydrate 9.6g: 3 %: Dietary Fiber 2.8g: 10 %: Sugar 4.7g: Protein 0.9g: 2 %: Vitamin D 0.00mcg: 0 %: Calcium 33.00mg: 3 %: Iron 0.30mg: 2 %: Potassium 320mg: 7 % * The % Daily Value (DV) tells you … Below, is the top 11 food items shown in the calories chart.

Following on from the five top carrots items or products containing calories we have a more comprehensive break down of Carrots, raw, and the highest item containing calories which is Carrots, raw. For this 100g serving in your diet, the amount of Protein is 0.93 g (2% RDA), the amount of Fat is 0.24 g and the amount of Carbohydrate is 9.58 g (7% RDA). Amount of Calories in Carrots Welcome to the nutritional calories content in 11 different types of carrots, ranging from 41 kcal to 23 kcal per 100g.

For this 100g serving the amount of Protein is 0.59 g, the amount of Fat is 0.14 g, the amount of Carbohydrate is 5.36 g. The difference between the highest and lowest values gives a calories range of 18 kcal per 100g.

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